Health and Wellness
Cuts For Kids to Benefit the Boys & Girls Club of Woburn
Submitted by Caitlin on Wed, 04/23/2008 - 8:40pm.
Cuts For Kids to Benefit the Boys & Girls Club of Woburn read more »
Women's Self Defense Seminar
Submitted by AndrewG on Tue, 11/06/2007 - 3:40pm.Location(s)
On Thursday, January 24th 2008, The 8 Martial Arts for Health School in Woburn center is hosting a Women's Self Defense Class. This class is open to the public, and costs $25. All proceeds go to support SCI Woburn.
GENERATION Rx: Danger In Our Medicine Cabinet
Submitted by AndrewG on Wed, 10/10/2007 - 3:26pm.
LEARN, a student club striving to stop impaired driving and
promote substance abuse awareness presents its 3rd Annual Parent
Forum. . .
GENERATION Rx:
Senior Center Healthy Eating with My Pyramid
Submitted by AndrewG on Fri, 09/21/2007 - 2:51pm.Meets Thursdays at 12:30pm to 2:30pm beginning October 18th for six weeks.
The first four sessions will include: Smart food group choices; Balancing food and physical exercises; Getting the most from your calories and Making small changes that result in healthy habits.
The fifth session will offer a field trip with an emphasis on nutrition.
The sixth session is a food demonstration by a local chef who prepares a delicious and healthy meal for participants to enjoy.
How to Cope with a Chronic Condition
Submitted by AndrewG on Fri, 09/21/2007 - 2:14pm.Meets Thursdays at 9:30am to Noon beginning October 18th for six weeks.
The program is designed to educate and empower participants to manage and take control of their health. Topics will include: Coping with barriers and frustrations; Managing symptoms; Working with health care providers; and Incorporating fitness and nutrition into your lifestyle.
