Woburn Senior Center

144 School Street

Wednesdays

Breakfast Buffet served at 9:45am for $1 per breakfast, supported by “Friends Helping Seniors”.

Breakfast will be followed by a Free one hour Lecture at 10:30am.

December 19^th – “Mindfulness and Relaxation Techniques” – The holidays are filled with many expectations.  Sometimes the loss of those who we love can be especially difficult at this time of the year.  Let’s come together for some “mindful exercise” to take care of ourselves during these busy days.

Presented by: Stacey Morris and Nancy Judd - Wilmington and Lexington Health Care Centers

Drop in for one group, or attend them all. The “Senior Issues” discussion group meets every Wednesday.

Woburn Senior Center

144 School
Street

Woburn MA 01801

For further information contact:

Judy Tanner -
781-937-7899

Directions to the Woburn Senior Center: From 128: Take Exit 35 (Route 38, Woburn/Wilmington).
Head North on Route 38 and at the first set of lights coming out of the rotary
(Stop & Shop will be on your left), take a right onto Alfred Street. Follow
this winding road for almost a mile, bearing left at the fork in the road. At
the end of the road you will come to a stop sign, take a left onto School
St.

Council
on Aging Programs are made possible by the City of Woburn and the
Woburn Council on Aging (via the Executive Office of Elder Affairs) and
“Friend’s Helping
Seniors, Inc.”

All Woburn Senior Center activities are handicapped accessible.