Woburn Recreation Department

Wed, 12/29/2021 - 8:00am

Free HIIT (high intensity interval training) virtual class on Wednesday morning, December 29th at 8:00-8:30AM. This class involves 1 minute muscle training using dumb bells, along with 1 minute of cardio low impact exercises. Don't worry if you don't have dumb bells, you can just go thru the movements without them. You can sign up for a virtual 4 week program on Monday or Friday mornings at 8:00AM - to be announced. 

 

Mon, 12/27/2021 - 12:00pm

Free Ab-sanity virtual class on Monday, December 27th at 12:00-12:30. This class targets the whole core with mat exercises done for a full minute. Time flies because there is so much variety and plenty of modifications. You can sign up for a virtual 4 week program on Thursdays at 12:00 - to be announced. 

Mon, 02/21/2022 - 12:30pm

CSI - Crime Scene Investigation

Join our Minds in Motion Crime Team! Learn all about forensics, searching for evidence, and gathering clues. Working in groups, conduct science experiments to solve the mysteries at hand and take home your very own CSI science kit!

February 21 - 25, 2022

12:30PM - 3:30PM

Ages: 7-12

Cost: $135 per child

Spence Farm

41 Wyman Street

Woburn, MA 01801