Come out and have fun with Instructor Kevin O'Malley learning moving meditation using Tai Chi and Qi Gong, which improves your:
- reduces stress
In addition, learn breathing techniques for relaxation!
SESSION 1 DATES: Wednesdays, 3/5 - 3/20
TIME: 5:00 - 6:00PM
LOCATION: Spence Farm
41 Wyman St., Woburn MA