kasey ward's blog

Attention! Santa's Helpers Wanted!!


Submitted by kasey ward on Thu, 11/29/2007 - 2:35pm.

Looking to spread a little holiday cheer this season? What better place to start than the North Suburban YMCA!! Help us make some less fortunate families Holiday merry and bright by helping make this years giving tree a success!

Please take a tag from off of our Giving Tree. The tree will be on display in the front lobby until December 14th. Please return the gifts unwrapped with the family tag attached to the attention of Kasey.  read more »

The North Suburban YMCA PINK Program... Breast Cancer Survivors 12 week fitness plan


Submitted by kasey ward on Mon, 10/22/2007 - 11:35am.

New Research reveals that regular exercise could reduce the chance of breast cancer recurrence and extend your life. The YMCA is proud to offer this safe, mediacally-based health and fitness program for breast cancer survivors which is designed for women who have undergone surgery for breast cancer. The program will help survivors recover energy, gain upper body strentch in chest, arms and torso, flexibility, range of motion and endurance. The program was developed through the Quality of Life Fund and Brigham and Women's Hospital.  read more »

To Hill and Back: 4.25 Mile Trail Race


Submitted by kasey ward on Fri, 10/19/2007 - 3:06pm.

Join us at the North Suburban YMCA for our annual post-turkey road race, "To Hill and Back "! 

November 23, 2007

10 AM

Come sign up at the North Suburban Family YMCA

137 Lexington St., Woburn, MA    01801

 Entry Fee: $15 if received by november 14, 2007                 $20 after November 14th

Guaranteed long sleeve T-Shirts to all runners registered by November 14th

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Come join us for A Taste Of North Suburban: An Anniversary Gala!


Submitted by kasey ward on Fri, 10/19/2007 - 2:55pm.

Taste the cuisine of local favorites as we sample a variety of wines, cheeses and main courses! Dance as our DJ plays great music all night long! Great entertainment. Grab your friends and neighbors for a fantastic night out! Patricipating restaurants include Edible Arrangements, the Great Mandarin, Charl's Ice Cream, La Cascia's Bakery, Legal Seafoods and Papa Razzi, just to name a few!  read more »

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North Suburban YMCA volunteer opportunities!!


Submitted by kasey ward on Tue, 10/16/2007 - 2:02pm.

YMCAThe North Suburban YMCA is looking for dedicated, hardworking volunteers! We have many areas around the facility that are in need of volunteers including the daycare center (Childwatch), preschool class instructors, preschool and youth sports coaches, birthday party coordinators and so much more. If you are interested please call (781) 935-3270 and ask for extension 209. Or, you can stop by the YMCA in Woburn, located on lexington street to pick up an application!  read more »

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